Have you set any New Year's resolutions?
Celebrated Christmas a little too hard? You might be looking to change things up. Whether it's time to try Dry January, Veganuary or an old-fashioned New Year's resolution, here's what they're about.Dry January is about not drinking alcohol, while people taking part in Veganuary stop using or eating any animal products for January - like trial runs of a different lifestyle.
A small survey by opinion poll company YouGov found only a third of the people it asked managed to stick to their New Year's resolution completely.Experts suggest people look out for"triggers" - situations like stress that might push you into indulging in food or drink or abandoning that after-work jog. Other common tips include making a plan, tracking your progress and finding a community or"buddy" to support you as you go.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Forget Veganuary and Dry January, we've been through enoughWe've had war, a cost-of-living crisis and endless government chaos. Let’s not add more to our plates by creating a pointless list
Read more »
How to participate in Dry January without falling prey to diet culture“Did you know a standard glass of wine can contain as many calories as a piece of chocolate?'
Read more »
10 Questions To Ask Yourself Before Doing Dry JanuaryWith dry january right around the corner, we spoke to life coach Ben Bidwell about what we should be asking ourselves before abstaining ourselves...
Read more »
The best spots in Manchester to take on ‘Veganuary’As January arrives, so do the resolutions to clean up our acts a bit following the holiday excesses
Read more »
Some of the best vegan cafes and restaurants to try in VeganuaryNottingham has a vibrant vegan community with plenty of new places to discover
Read more »
Dry eye disease alters how the eye's cornea heals itself after injuryPeople with a condition known as dry eye disease are more likely than those with healthy eyes to suffer injuries to their corneas. Studying mice, researchers at Washington University School of Medicine in St. Louis have found that proteins made by stem cells that regenerate the cornea may be new targets for treating and preventing such injuries.
Read more »