From easy-to-implement tips to reduce meat consumption at home to simple steps to prolong the life of fresh fruit and vegetables, Leila Dehghan explains how easy it is to go plant-based
that confirms an association between a plant-based diet and a lower body mass index , an index to measure weight. This positive impact on our BMI becomes particularly significant in the face of an indisputable worldwide epidemic of obesity. The World Health Organisationa staggering 2 billion people to be overweight, with 650 million of them being obese.
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