Is Huel really worth the hype? A dietitian reveals how nutritious it actually is
With a 500-calorie serving in each meal, Huel recommends eating 4-5 meals a day to be able to rely solely on the product for nutrition. This is not something dietitian Helen would necessarily promote, however, citing anthat suggests the prolonged use of Huel could contribute to existing health problems in some cases, given the significant amounts of omega 3.
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