'It sounds a bit strong for a vicar, doesn’t it?'
‘You have to imagine them as a vulnerable, innocent child. They might have been beaten up at school at the age of six and maybe that’s what’s made them how they are. It’s remembering that the humanity behind people as much as I possibly can.’But what about compassion for herself, when she’s criticising herself for her weight?
She explains how a spiritual friend will sit and meditate with her and do what she calls a ‘gratitude body scan.’
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