The MasterChef star, who lost a whopping five stone after being warned he was at risk of diabetes, opened up about some of the foods he enjoys eating for breakfast
Gregg Wallace has revealed that he has "no need to snack" because he eats "half a kilo" of a certain breakfast item every day.
Paul inquired if he'd switched to any other foods in the morning now that he's "gone healthy", and Gregg disclosed that he eats a surprisingly large amount of one thing in particular. Gregg went on to say: "Listen, I'm 12 stone so I'm obviously doing something alright. So I eat 500g of normally high protein yoghurt."
One of the ways he achieved this was by cutting out snacks, ultra-processed foods and takeaways. He didn't utilise any particular plan but ensured he ate a balanced diet and cooked healthy meals each day.
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