Thousands of people share their thoughts on habits that are detrimental to health, with a focus on shift work and its negative impact on the body.
Trying to maintain healthy habits can be tough as an adult, for myriad reasons. But it may be more difficult to hear when a habit you have is actually detrimental to your health. When asked, 'What is something super detrimental to your health that most people don’t realize?' thousands of people provided their thoughts. Here's some of what they had to say: Shift work. Working nights, followed by late shifts, followed by early shifts. Physiologically so destructive.
I work for the emergency services, so it's essentially 24/7. The management is pretty good, but we've been shafted on pay at a national level. It's still attritional on the body
Habits Detrimental Health Shift Work Negative Impact
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