How you can beat the symptoms of hay fever this spring and summer by allergy proofing your garden
Hay fever sufferers can combat their symptoms by creating an anti-allergy garden with hay fever friendly plants, an expert has said.
Hay fever season is around the corner, with warnings that allergy season could start even earlier this year as high-pollen counts are expected from late March and into July. With the weather set to warm up over the next month, now is the perfect time for people to get ahead of their allergies and make positive changes to their surroundings.explained: “The beginning of spring and summer brings many Brits out of their homes and into the garden. But this can be a challenging time for those suffering with hay fever.“Although it may feel like an impossible task, there are lots of ways you can improve your garden to help keep frustrating symptoms at bay.
“There are lots of low-allergy plants which can help your garden to look colourful and inviting without causing issues for allergy sufferers. “You should avoid wind-pollinated plants, keep weeds at bay and maintain well-mowed grass in order to feel the difference this allergy season.”Blooms like petunias, magnolias and hardy fuchsias are low-allergy plants. They offer just as much colour and beauty as other flowers but without the side effects. Sticking to insect-pollinated plants rather than wind-pollinated varieties can also help keep allergies at bay.Make sure to cut the grass in your garden very low to inhibit seeds.
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