By developing virtues, we can align ourselves with what’s best in us and live in agreement with nature. This, for the Stoics, is the goal of life itself.
Over 2,000 years ago, the Stoic philosophers from ancient Greece and Rome postulated a reliable method for leading a good life. Their instruction: Become virtuous. Virtue, according to them, is the perfection of human reason and rationality . By developing virtues, we can not only align ourselves with what’s best in us but also live in agreement with nature This, for the Stoics, is the goal of life itself.
William Stephens describes 11 simple but profound Stoic teachings on leading a good life taken from some of the greatest students of the human condition:That’s the only way to recognize and nourish your strengths and work on your weaknesses for your own good, as well as for the good of others. After studying anger in great detail, the Stoic philosopher Seneca concluded that the best way to deal with anger was to get rid of it from your life altogether. Anger leads to hatred and conflict with others. You can’t be in harmony with yourself—hence, happy—if you are angry. As for dealing with fear, Stoicprescribes discerning what you can and cannot control. You are responsible for your beliefs, your words and deeds, your judgments about what is good or bad, and your values.
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