It's the best of both worlds.
Every attempt I make to find a fun, easy workout online is sabotaged by what feel like pro-protein psy-ops.
Gym influencers complain about how expensive, difficult, and time-consuming it is to get enough of the muscle-building stuff into their diet, encouraging very high (But as an exercise lover myself, I’m afraid my fibre fixation prevents me from going too hard on the stuff., the doctor said: “What if you could hit your protein and improve your gut health too?” before listing three of the best gut-friendly sources.
More specifically, edamame beans contain prebiotic fibres and resistant starches, both of which “are beneficial in different ways in promoting the growth of bacteria like bifidobacteria.”
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
PIONEER software breaks down barriers in protein-protein interaction researchScientists from Cleveland Clinic and Cornell University have designed a publicly-available software and web database to break down barriers to identifying key protein-protein interactions to treat with medication.
Read more »
'I lost 4lbs in just one week from eating same high-protein breakfast every day'A man shared his breakfast recipe which he claims helped him lose 4lbs in just one week. The high-protein dish includes a mix of cottage cheese, eggs, avocado and hot sauce
Read more »
Protein discovery offers insights into bone health and potential treatments for osteoporosisScientists have identified a protein that blocks the activity of bone-forming cells (osteoblasts) by stopping them from maturing during the journey to sites of bone formation, a new study has found.
Read more »
New drug targets toxic protein tangles in brain for Alzheimer's treatmentA new drug targeting two 'hotspots' on a protein linked to Alzheimer's disease could offer fresh hope for millions living with the condition. The medication, called RI-AG03, tackles tau proteins which clump together and form harmful tangles in the brain, slowing down signals and eventually killing neurons.
Read more »
De novo antibody protein sequencing reveals novel functional and neutralizing antibodies Post-SARS-CoV-2 vaccinationRapid Novor has published a study that highlights the power of combining de novo antibody protein sequencing with conventional proteomics to uncover functional and neutralizing antibodies in human plasma following SARS-CoV-2 vaccination.
Read more »
Study shows key brain protein can impact behavior in miceResearchers at the University of Kentucky were part of a team that discovered a key protein in the brain that can regulate motivation for reward in mice.
Read more »