With endorsements from NBA stars like Paul George, James Harden and Tyler Herro, can the Theragun make a difference for a regular Joe?
Little by little, as I've progressed through my twenties and now stare 30 in the eye, I've picked up aches and pains along the way.
After all, I would think, how helpful could they really be? With high-end models selling for more than $500, I thought the pain in my wallet would be worse than the pain in my back. Wil Colón , a board-certified orthopedic and physical therapist at NYU Langone, explained exactly how handheld massagers could help my body feel better.
Erik Phillips, the director of performance for the NBA's Utah Jazz, agreed. His team employs percussive massagers from Hyperice to help elite athletes like Collin Sexton and Lauri Markkanen perform at the highest level. "You could spend from $100 to $300 on a massage, and that's one or two payments of buying a gun," he says. "I think it's very beneficial for anyone ranging from someone just starting to run to elite level athletes. There's not many drawbacks unless you use it wrong."After more than a month of using the Theragun PRO Plus, it's hard to imagine going back to my old stretching routine.
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