Is there an association between maternal bean consumption and better nutritional outcomes?

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Is there an association between maternal bean consumption and better nutritional outcomes?
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Is there an association between maternal bean consumption and better nutritional outcomes? Nutrients_MDPI beans legume chili chilli maternal pregnancy womenshealth

By Pooja Toshniwal PahariaMay 10 2023Reviewed by Lily Ramsey, LLM In a recent study published in the Nutrients Journal, researchers evaluated the frequency of maternal bean consumption during pregnancy and their associations with diet quality and nutrient intake.

Increased intake of pulses, particularly beans, may help to enhance nutrient consumption at the time of pregnancy since beans contain proteins, complex carbohydrates, zinc, folate, magnesium, and iron in high amounts while being low in saturated fats and total fats. They compared bean consumption among 1,444 pregnant and 1,577 non-pregnant females, investigated socio-demographic variables correlating with bean consumption by mothers, and determined the associations between bean intake during pregnancy and maternal nutritional outcomes and dietary quality.

The following measures were considered correlates of maternal bean intake during pregnancy: ethnicity, race, level of education, work status, number of household members, annual income, Special Supplemental Nutrition Program for Women, infants, children recipient status, residence, smoking habits, and diet type during pregnancy. The data were self-documented by the participants in the survey questionnaires distributed during enrollment.

Greater dried bean intake correlated to a weak-moderate extent with the consumption of total fiber, folate, soluble fiber, and insoluble fiber. The team observed similar but weaker correlations for bean soup and chili intake.

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