Is there an association between ultra-processed food consumption and depressive symptoms?

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Is there an association between ultra-processed food consumption and depressive symptoms?
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Is there an association between ultra-processed food consumption and depressive symptoms? tandfonline ucl univpaulvalery Deakin processedfood foodnews nutrition health depression ultraprocessed medical

By Bhavana KunkalikarApr 3 2023Reviewed by Lily Ramsey, LLM In a recent study published in the Nutritional Neuroscience journal, researchers assessed the potential correlation between consuming ultra-processed foods and the recurrence of depressive symptoms.

The purported advantageous impact of healthy diets, like the Mediterranean diet, has been attributed to the antioxidant and anti-inflammatory characteristics of plant-based foods, such as vegetables and fruits, as well as mono and poly-unsaturated fatty acids sourced from nuts, olive oil, and oily fish.

The Whitehall II study is a continuing longitudinal study that involves 10,308 individuals who were selected from 20 distinct civil service departments in London. Periodic clinical evaluations were conducted for almost five years during phases three, five, seven, nine, 11, and 12. Breath Biopsy®: The Complete Guide eBook Intro to Breath Biopsy, including biomarkers, technology, applications and case studies. Download a free copy The methodology for determining nutrient intakes involved multiplying consumption frequency for individual food items by their respective nutrient content, followed by the summation of nutrient contributions derived from all food sources.

The study's participants were asked to assess the occurrence rate of each symptom they experienced during the previous week. This assessment was conducted with a four-point scale that ranged from 'less than once per week' to 'five to seven days per week.' Individuals who scored 16 or more on the CES-D scale or received treatment with antidepressants from 2002 to 2004 and 2015 to 2016 were classified as DepS cases.

Individuals in the highest quintile of UPF consumption exhibited a greater propensity towards lower socioeconomic status and limited educational achievements. Individuals belonging to the top quintile exhibited a higher probability of being younger than those from the lower four quintiles.

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