Lockdown fitness: How to work out using household objects

Feeling antsy for the gym? Try this home workout on for size 👇💪

I shared some workout ideas a few weeks ago on– Start in a plank position with your hands on the edge of your chair, bring your right knee towards your left elbow and then the left knee towards the right elbow.– A split lunge with the back foot raised onto the chair. Make sure you have enough room to bend both the to 90 degrees as you lunge.Get fit and dust your floor in the process

Use an old towel on a wooden floor for the same effect with the added bonus of giving it an extra clean too.– Start in a high plank position with your toes on the towel. Bring your knees to your chest whilst your feet slide on the floor, then slide them back out to a high plank.– Lie on your back with your heels close to your glutes on the towel.

Disclaimer: Please check the can is sealed before use, I recommend taping it up for extra precaution.

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