Matt Forté On Mental Toughness: Navigating The NFL And Beyond

Matt Forté News

Matt Forté On Mental Toughness: Navigating The NFL And Beyond
NflAthlete Mental HealthWhat's Your Forte
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Dr. Brook Choulet, M.D., nationally recognized as The Performance Psychiatrist™, stands at the pinnacle of her field as a board-certified concierge psychiatrist, specializing in Performance Psychiatry™. Dr. Choulet empowers high-achieving professionals and athletes to achieve peak mental performance and thrive both personally and professionally.

touchdown during a game against the Miami Dolphins at Soldier Field on October 19, 2014 in Chicago, Illinois. Matt Forté is a celebrated NFL star and former Chicago Bears running back who is well known for his exceptional skills. Forté sat down with me to discuss his own experiences with mental health and his transition out of the NFL .

An important influence that kept him grounded was knowing his self-worth was defined from within, rather than being determined by external factors. Despite leading the NFL in rushing yards at the time, Forté experienced moments of doubt and frustration, particularly when financial disparities surfaced. “I was leading the NFL in rushing but was getting paid less than the punter,” says Forté. This caused him to question his value, as he experienced stress and mental toil at that time.

Although injuries are a part of any athlete’s career, Forté experienced emotional challenges alongside the physical injuries. “Every year as a running back, along with the ups and downs of football and trying to play at the elite level consistently, there’s the pressure on you to perform as well as to not get injured,” says Forté.

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