Microsleeps and epigenetic confusion: what happens when we get less than six hours of sleep

United Kingdom News News

Microsleeps and epigenetic confusion: what happens when we get less than six hours of sleep
United Kingdom Latest News,United Kingdom Headlines
  • 📰 The Telegraph
  • ⏱ Reading Time:
  • 1 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 4%
  • Publisher: 63%

44 percent of British people get six or less hours a night

Get eight hours and you should be fully rested for the day ahead. Get seven hours and you're still in a good place. Six, and things start to get tricky.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

The Telegraph /  🏆 41. in UK

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Women are getting Botox injected into their calves to make them look more feminine and less muscleyWomen are getting Botox injected into their calves to make them look more feminine and less muscleyWOMEN are getting Botox injected into their legs to make them look shapelier and less muscley, with numerous clinic now offering the treatment. Taking part in sports or even wearing high heels ofte…
Read more »

Does overconsumption of bad TV lead to populism? | Oliver BurkemanDoes overconsumption of bad TV lead to populism? | Oliver BurkemanEvery hour you’re sitting in front of a rubbish cartoon is an hour you’re not reading or exploring the physical world
Read more »

One slow walk a day could lower risk of early death, study findsOne slow walk a day could lower risk of early death, study findsJust one slow walk a day could lower risk of early death, study finds
Read more »

Man arrested for holding woman as sex slave and keeping her eight-month-old baby captiveMan arrested for holding woman as sex slave and keeping her eight-month-old baby captiveThe woman was able to make a phone call after briefly getting outside
Read more »

Kit Harington reveals what he thinks happened to Jon Snow after the Game Of Thrones finaleKit Harington reveals what he thinks happened to Jon Snow after the Game Of Thrones finaleKit Harington revealed what really happened to Jon Snow after the Game Of Thrones finale.
Read more »

Brexiter Tories tell Boris Johnson backstop is not only problem with withdrawal agreement - live newsBrexiter Tories tell Boris Johnson backstop is not only problem with withdrawal agreement - live newsRolling coverage of the day’s political developments as they happen
Read more »



Render Time: 2025-03-27 19:55:26