With the arrival of the perimenopause, Georgina Fuller is finding her sleep deteriorating. Here's what worked and what didn't in her short experiment
, earlier this year and decide to listen back to some of the voice notes she left about the feng shui in my bedroom.
She also points out that the clutter under my bed is a big no-no. The empty shoe boxes, bags and other stuff I seem to have collected over the years, is not conducive for a calm mind or night’s sleep, Garner tells me. She points out that the electrical currents from the plug socket under my bed won’t help either.
We have some friends over for dinner and when they arrive they tell us they’ve booked a taxi so they can enjoy a few drinks. We start with a few glasses of Crémant sparkling wine before dinner, then onto a nice Malbec.
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