Saska Graville shares her experience with perimenopause anxiety and how she overcame it.
When Saska Graville was blindsided by anxiety and lost her confidence at work, she blamed the hustle of life – and herself. Who knew her hormones were responsible? Here Saska shares her story of perimenopause anxiety and how she worked through it. 'The storm before the calm' is how a doctor friend of mine describes perimenopause to her patients. She's not wrong. The perimenopause years can be when the most challenging symptoms kick in – and when you're least expecting them.
Family and friends probably didn't realise what I was going through, but looking back, I suspect I was too preoccupied by my own mental health concerns to be open to the support of others. It didn't cross my mind that my hormones were to blame. Perimenopause and menopause weren't the high-profile health issues they are now.
Perimenopause Anxiety Hormones Women's Health Midlife Challenges
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