Ross Hunt says he wanted nothing more than to become a dad, but when the moment happened he 'regretted the birth of his daughter'.
I'll save the details. But there I was, living what's supposed to be one of life's best moments, all the while I was mentally reliving one of my worst.Instead of an unconditional desire to protect her, there was a desire to run away.I felt that I didn't deserve this family.But, instead of running, like I so much wanted to do, I talked.The pressure was getting released, and the more that the pressure was being released, the calmer and better I felt for opening up.
Holding my hand up and saying"I regretted the birth of my daughter and I didn't love her" may have opened me up to criticism and judgement, but it helped me, and many others, to realise that feelings don't define you. People always ask me what my advice is for any father going through post-natal depression, and I'm always a little hesitant as to what to say.
More often than not, the best thing for anyone with a mental health issue is to seek help and talk about how you feel.I try to treat it in the same way I would a physical issue. People have no problem saying"I have a sore knee today" but they're much more reluctant to say"I just want to sit in the corner and cry".
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
New hospitals delayed for years by Carillion collapse, report findsNational Audit Office predicts two hospitals will now open years behind schedule and hundreds of millions of pounds over budget
Read more »
My New Roots: The most delicious seasonal recipes to see you through winterHealthy and delicious recipes for the veggie lovers and veganuary partakers:
Read more »
A new decade, a new me: what happened when I tried to improve all aspects of myself, all at once | Brigid DelaneySpiritually, physically, philosophically, I knew I needed work. But is self-improvement too big a job for any one person
Read more »
Weinstein tries to move trial out of New York City, claiming 'deluge' of bad pressTactic, though likely to fail, is an indication of the aggressive approach Weinstein’s defense team is taking
Read more »