This article explores the experience of Rhiannon Picton-James, who quit alcohol due to health concerns. While she initially prioritized physical well-being, she later realized the importance of social interaction and the potential negative impact of her decision on her mental health.
Rhiannon Picton-James quit alcohol in 2019 due to health concerns, particularly after becoming pregnant. She continued abstaining after her daughter's birth in 2020, avoiding alcohol except for occasional celebrations. Her decision was driven by health anxiety, a history of alcoholism in her family, and concerns about the long-term health risks associated with alcohol consumption.
While she initially focused on the physical health benefits of quitting, she later realized the importance of socializing and the mental well-being it provides. Picton-James found that avoiding alcohol led to her turning down social invitations and feeling isolated.
HEALTH ANXIETY ALCOHOLISM SOCIAL WELL-BEING MENTAL HEALTH PHYSICAL HEALTH
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