The skills that improve your relationship are the same ones needed to evaluate it.
The Dunning-Kruger effect is when nonexperts overestimate and experts underestimate their performance.
A key reason for the Dunning-Kruger effect is that the same skill set is often needed to assess one’s performance as is needed for expert performance. You can’t master hollandaise sauce if you aren’t skilled at distinguishing the taste of mediocre hollandaise from exceptional hollandaise. You can’t assess your expertise at grammar if you are not an expert at grammar.
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