Doomscrolling before falling asleep is a bad habit that many of us would like to kick. But scientists now warn that using your phone in bed could be hurting more than your sleep pattern.
Researchers warn that your phone is harbouring bacteria found on cockroaches. These germs can cause rashes, pneumonia, and even sepsis in some peopleDoomscrolling on social media before falling asleep is a bad habit that many of us would like to kick.According to research sponsored by MattressNextDay, your phone could be harbouring harmful bacteria usually found in cockroach droppings.
‹ Slide me › Researchers swabbed smartphones to reveal that they harbour large amounts of the bacteria Pseudomonas aeruginosa which can be harmful The bacteria from the swabs were then allowed to grow in the lab so researchers could see what kinds of microbes were present. Previous studies have found that one in eight cockroaches captured in hospitals carries this potentially harmful bacteria.A survey of 575 adults conducted by MattressNextDay found that 74 per cent of respondents sleep with their phones by their head or underneath their pillow.To make matters worse, Pseudomonas aeruginosa thrives in the humid, warm climates found in your bed.
While Pseudomonas aeruginosa is harmless in most cases, it can lead to more severe health complications. To make matters worse, this bacteria is notorious for its antibacterial resistance which makes infections even harder to treat. Be sure to pay extra attention to areas which come in contact with your face such as the phonescreen or smartwatch band.
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