We know about double cleansing for skin, so does the same go for hair?
09 Jun 2021
When you shampoo, thoroughly wet your hair and smooth a small amount of shampoo over your root area, and also into the underside of your scalp, near the nape of your neck.Gently squishing the suds through the lengths of your strands a few times as you go is enough to cleanse them. There’s no need to scrub your hair, as this can damage it.
Rinse well until the water runs clear and then apply a conditioner suitable for your hair texture to your mid-lengths and ends. Also, don’t pile your hair on top of your head when you shampoo. This can tangle your strands and cause breakage. Instead, let your hair fall behind you.It can be hard to know how much product to squeeze out of the bottle each time you wash your hair and Anabel explains that this varies depending on which shampoo you're using.
"There is no ‘normal’ when it comes to hair. My normal is different from your normal," she explains. "Also, the labels of ‘dry’ and ‘oily’ don’t mean very much. You can have fine dry hair, and your friend may have course dry hair – the products required being totally different. Having ‘oily hair’ isn’t a hair condition or type – it’s a scalp condition."She adds: "Whenever in doubt about what’s right for your scalp, draw a correlation between it and the skin on your face.
Those who have fine hair should aim to wash their hair on a daily basis. This is because you'll have more oily glands on your scalp which means your hair is more likely to get greasy quickly whilst also being weighed down at the roots. Meanwhile, afro hair textures and those with curls or coils won't have to wash it as frequently.
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