Signos uses continuous glucose monitors, or CGMs, and an artificial intelligence-powered app to help people better understand their metabolisms.
The platform helps teach users how their daily habits like diet, hydration, exercise, stress and sleep affect their blood sugar.
Glucose is a type of sugar we receive from food, and it's the body's main source of energy. A CGM is a small sensor that pokes through the skin to track an individual's blood glucose levels, or blood sugar levels, in real-time. The sensor is usually worn on the upper arm or abdomen, and it can wirelessly transmit data to a smartphone.
Dexcom Ventures also backs Signos as an investor, and the firm participated in the $20 million funding round that Signos announced last fall. I was worried that the CGM would be painful or cumbersome, but I forgot about it often, and it's easy to wear normal clothes and jackets over it, even if they have tight sleeves.
When you look at the Signos home page, you can see your real-time glucose reading, your glucose level graph , and the percentage of time you've spent in the range each day. Signos also has registered dieticians on staff, and users can ask them questions via chat, email or through a phone consultation. I set up a meeting after my first week wearing a CGM, and I found it very helpful. I asked a bunch of questions about my data and the Signos app itself, and I also got some tips about what to try and work on next.I knew the experience would be personalized, but I don't think I've ever had this much specific insight into what is happening in my body.
I learned that my glucose tends to spike while I'm writing a breaking news story , and I spend less time in my optimal range when I'm feeling tired. I had a particularly stressful week at work in January, and looking back at my readings, I can definitely tell. Additionally, it wasn't always possible for me to engage with the platform's alerts and activities, particularly during the work day.
In other words, users who want to try and reduce the costs of the platform have to try and figure it out themselves.
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