Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.Fried pickles, potato skins, bone-in ribeye, fried chicken with gravy, giant burgers… These menu items make up just a fraction of theavailable at Texas Roadhouse.
One important thing to note is that even though the numbers are lower in this dish than in other entree options, the sodium and saturated fat levels are still higher than what would normally be recommended to consume in one meal. To lower these levels, ask for no cheese or bacon, and take Sabat's advice of asking for your dressing on the side.
Along with protein, fiber is a crucial nutrient for feeling satiated after eating, so this salad can help keep you full until your next meal. "With 66 grams of protein, this dish offers a satisfying and lean source of fuel for the body," says Sabat,"while keeping carbohydrate intake in check at just 19 grams—with 6 grams of fiber resulting in only 13 net carbs."can help improve weight management, muscle health, immunity, and bone health, so it's important to aim for eating high-protein meals when you can.
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