If you're new to the gym, make sure you're not making any of these simple mistakes
's latest research was. After quizzing 149 managers of their gyms up and down the country, they gathered information on the most common training mistakes the experts see people making every day at their gyms. Because that way, we can all learn and better ourselves.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
5 ways to get fit and strong (using only your buggy!)Forget a pricy gym membership – the only exercise equipment you need is your baby’s buggy!
Read more »
6 personal trainers share their best exercise for toning armsMake sure your targeted arm exercises are as effective as they can be.
Read more »
Having a lie-in can be better for weight loss than the gym, according to doctorA sleep expert has revealed how getting a little extra sleep each night can be better for you than going to the gym
Read more »
Iran ADMITS shooting down Ukrainian jetlinerIranian state TV, citing a military statement, says the country 'unintentionally' shot down a Ukrainian jetliner, killing all 176 aboard, on Tuesday. Iran has denied it for several days.
Read more »
‘The Daily Mail mistook me for Charles II': five celebrities on their famous lookalikesBridget Christie, Frank Skinner, Ben Miller, Rylan Clark-Neal and Jade Thirlwall channel the famous people they get mistaken for
Read more »