Keen to try the latest wellness trend, I dipped out of my comfort zone. These are my favorite cold-water plunge pools for any budget.
There was a time when a relaxing, hot bubble bath was all I needed to unwind, but these days my ice bath has taken precedence. And trust me, nobody is more surprised about this than I am. Like countless wellness trends before it, cold-plunge pools, ice baths, and cold-water therapy have been fueled by social media and celebrities, with Harry Styles, Lady Gaga, and David Beckham all advocates.
It's expensive, but for serious cold plungers the Edge Labs Elite tub and 1HP no-ice chiller is nigh-on perfect, with the ideal combination of functionality, portability, ease of use, and water maintenance. There's no carrying ice from the freezer here, because the chiller unit does it for you, dropping the water temperature to as low as 37 degrees F in under three hours. It can also be warmed up to a hot-tub-adjacent 105 F within the same timeframe.
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