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Their experts explain that drinking alcohol can affect important brain functions, including balance, memory, speech, and judgment."Long-term heavy drinking causes alterations in the neurons, such as reductions in their size," they write.
"Neuroplasticity is the 'brain's ability to reorganize itself by forming new neural connections throughout life.' But here's the catch—for the brain's neurons to form connections that are ultimately beneficial to an individual, those neurons must have the correct type of stimulation," he tells, or learning a new language can all help ward off cognitive decline.
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