Natasha Hinde is the Parents Editor at HuffPost UK where she writes about the highs and lows of life as a parent, while also commissioning features for the section.
The Scandi sleep hack some parents swear by: opening the windows 15 minutes before bed.That’s what happened for mum Madi Swegle when she tried a “Scandinavian sleep method” that her friend recommended.
It’s important to remember that every child is different. As Davidson explained: “For some, cooler air might be disruptive – especially if they’re prone to waking due to feeling cold. Ferns stressed that the 15-minute hack is “not a magic fix” – especially when it comes to children’s sleep.
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