Chef Tom Kerridge has shed an impressive 12 stone in recent years after overhauling his diet and lifestyle, and has now shared the 'unusual' one-ingredient dinner he has
Celebrity chef Tom Kerridge, famed for his culinary skills and restaurant empire, has shared the unexpected one-ingredient dinner secret behind his impressive 12-stone weight loss journey.
Kerridge, who heads up six reputable eateries nationwide, also integrates late-night workouts into his routine, combining them with modest snacking post-exercise. He detailed: "I then did a very late-night Wattbike ride and after that, I had some grapes and some cheese at about 11.30pm." The renowned TV chef has been keeping his carb intake low, jokingly wondering if there was a way to sustain himself on just beer: "I still try and stay low-carbohydrate. I tried to see if there was a beer diet where I could just drink beer and not eat anything, but it doesn't exist."
Reflecting on his past, he remarked with a hint of nostalgia for his wilder days: "I miss the chaos and the mayhem I was in. I'm pleased I've done it, and I'd argue that I did it better than everyone else."Previously, Kerridge has spoken openly about his heavy drinking, recalling times when he would down up to 15 pints in a single session.
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