Some food can actually damage your appliance
If you're on the hunt for a handy, energy-efficient and health-conscious method to heat your food, an air fryer is hard to beat. This innovative kitchen gadget uses hot air to cook and its popularity is soaring not just in the UK, but also across Europe and the US, leading to a surge in air fryer-friendly cookbooks, influencers and social media pages.
Air fryers may promote health by allowing oil-free cooking, but that doesn't mean they're suited to warming up all traditionally brain-friendly foods. Vegetables like spinach and broccoli can turn alternately soggy and rock-hard compared to when cooked on the stove or in the microwave. Sauces and batters can cause more harm to your air fryer than your taste buds. They're fine to air fry until you consider the clean-up process. If not cleaned properly, leftover sauce could spoil inside the appliance, resulting in an unhygienic and smelly device. .
Experts have issued a warning that tiny kernels can get stuck in the heating system of an air fryer, potentially causing a short circuit and damaging your new expensive mini oven. It's important to note that air frying is best suited for replacing traditional frying, not boiling.
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