We tried the Polar Bear Club's ice bath therapy and it left us feeling inspired

United Kingdom News News

We tried the Polar Bear Club's ice bath therapy and it left us feeling inspired
United Kingdom Latest News,United Kingdom Headlines
  • 📰 Glasgow_Live
  • ⏱ Reading Time:
  • 42 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 20%
  • Publisher: 97%

The club offers a range of services to help those who struggle with addiction, alcoholism, and domestic abuse.

You might have heard of cold water therapy. You might even have seen the TV show Freeze the Fear, and its guru-like presenter, Wim Hof, but you might still not know much about this thrilling new trend that people believe can help those who need it battle everything from addiction to problems with mental health.

One of the fastest-growing cold water therapy groups in UK, the team use ice bath therapy and cold water immersion to help people with mental, as well as body health issues. A dip in the ice bath can, according to websites such as BUPA, boost circulation and reduce inflammation, while the group states that it can also alter mood and help people with a variety of mental health issues.

Speaking about his experience, he said: "My anticipation before I got into the ice baths was quite high, but it was a very relaxed, friendly atmosphere at the Polar Bear Club facility. At this point, Angus had been in for two minutes and Kenny pointed out that he could come out when he was ready but instead, Angus decided to push on with a little encouragement from Kenny and the rest of the club who were watching on.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

Glasgow_Live /  🏆 4. in UK

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Dog digs to safety after three days stuck down holeDog digs to safety after three days stuck down holeBear disappeared in an Aberdeen park on Thursday and only emerged on Sunday.
Read more »

Swimming club fears for Belper Leisure Centre futureSwimming club fears for Belper Leisure Centre futureSeveral local athletes used the pool, including Ross Davenport, who swam at the 2008 and 2012 Olympics.
Read more »

Lost Manchester club was 'like walking into a horror movie'Lost Manchester club was 'like walking into a horror movie'North Manchester building has been a hotel, pub, restaurant and burlesque bar hosting 'fetish and kink nights' in its time
Read more »

Transfer gossip: Chelsea rival Man Utd for £70m striker as Prem club moves for MartialTransfer gossip: Chelsea rival Man Utd for £70m striker as Prem club moves for MartialChelsea are willing to pay £70million for Dusan Vlahovic, with one report suggesting Todd Boehly has already made his move. Man Utd are keen on the Juve star and another Serie A striker...
Read more »

Club delighted after swimmers win nine medals at championshipsClub delighted after swimmers win nine medals at championshipsMembers of Watford Swimming Club produced some fine performances to win nine medals at the East Region Long Course Championships.
Read more »



Render Time: 2025-02-21 14:58:52