What happens when being 'the fit one' becomes your whole identity? psychology
. The avid runner and weight trainer has found that being open about her fitness routine has opened her up to commentary, and often criticism.
But both women love being known among their friends and followers as ‘the fit one’. “I see fitness as being a big part of my identity and I love exercise,” Hafezi says. Flymen adds: “I see skipping as a hobby like watching TV, rather than a workout – it just so happens to be something that gets my heart rate up. That means I don’t really have that much pressure or stress when sharing my routines. Honestly, I just want to inspire people with the rope.
“But I’ve always thought it’s important to diversify what you like. For example, I do a lot of work around diversity and equality, so that’s another passion of mine I was able to direct my full attention to during the time I didn’t have sport.”
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