102-year-old Jean Bailey shares some of the healthy habits that have helped her live a long life.
Bailey has been doing the workout she teaches for years — “I know it’s good for me” — but when asked if she has exercised her entire life, she is matter of fact.“I was a stay-at-home mom and a 4-H leader and volunteered at the hospital for 34 years and I just have always been busy. I think you need to keep your mind and body healthy.”
Bailey has never had cancer, although the disease has taken a toll on her family: she lost both a daughter and her husband to cancer. “I thought if God was ready for me, He’d take me and He hasn’t yet, so I guess that means I have things to do,” she says. and has eaten meat her entire life, though she’s come to a point now where “I don’t mind if I don’t have a lot of meat,” she says.
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