Karen Haffernan has lost an incredible amount of weight without feeling 'deprived along the way'
January is often the month when many of us are contemplating self-improvement, habit changes, and setting the stage for a better year. Among the most popular New Year's resolutions is the commitment to lose weight and get back in shape.
"Mentally, and physically, I'm the fittest and the strongest I can be, and this is a permanent lifestyle change for me," said Karen. "I can't believe it's actually been so simple. I've not felt deprived along the way." At first use, fitness enthusiasts are asked to fill out a questionnaire about their goals, past dieting and exercise experiences, and preferences. The app then creates a fully customised plan to achieve those goals within a realistic and achievable timeframe.
Karen utilised these tools to achieve her remarkable weight loss - it's worth noting that Karen was compensated for her honest testimonial and results may vary. However, Karen isn't the only one praising the benefits of the Simple app, which boasts an impressive 4.1 out of 5 stars from over 25,000 reviews on Trustpilot.
Another added: "This is a reasonably-priced app that is super helpful. The AI, Avo, is amazing and encouraging. It helps me stay motivated but isn't restrictive. It's really a guide that helps you be successful."
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