hayfever recommendations from a boots pharmacist
IT'S bad news for millions of hay fever sufferers, as the UK experiences the "worst pollen bomb of the year" so far.will be 'very high' across England, Scotland, Wales and Northern Ireland for the next five days, peaking on Monday .
Meanwhile, the South West, London and the South East and the East of England will see no such respite from the eyewatering 'very high' count.From Friday, most of the country will be back in the red zone experiencing 'very high' levels of pollen. "Many regions of the UK are forecast to have high and very high pollen counts for the foreseeable future. We are definitely in peak hay fever season.”hay feverThis can cause symptoms like coughing, wheezing, a tight chest and breathlessness to flare up.
Keep windows firmly closed, especially early in the morning and in the evening, when higher levels of pollen are released. Experts say diets high in antioxidants such as broccoli, spinach, potato and carrot can help to ward off stuffy noses caused by hay fever.If all else fails and you feel hay fever is ruining your life, or even causing asthma attacks, pay a visit to your doctor who could refer you to a specialist clinic.
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