In today's Dear Annie column, a reader seeks Annie Lane's advice on how to reach out to old acquaintances.
Lately, I find myself thinking a lot about old roommates, friends and co-workers. I’m talking about people from over 30 years ago, whom I haven’t spoken to in decades. I think I would like to tell them how they have impacted my life in positive ways.
Tell me, Annie. Is this sort of feeling normal as we age, and should I act on it or just forget about it? -- Too Much Time to ThinkReminiscing more with age is not only common; it can be hugely beneficial, provided it’s positive/productive in nature, which yours is. A 2016 study of 47 people living in senior care facilities found that after sharing memories, family history and personal accomplishments, participants experienced fewer feelings of loneliness and depression.
And to the question of whether or not you should reach out to these old friends and acquaintances, my answer is a resounding yes! Too often it’s not until after people are gone that we express how much they meant to us. Drop them a line today. Let them know you’ve been thinking of them lately and that you’re glad for the time you knew them. There’s a good chance you’ll make their day.
“How Can I Forgive My Cheating Partner?” is out now! Annie Lane’s second anthology -- featuring favorite columns on marriage, infidelity, communication and reconciliation -- is available as a paperback and e-book. VisitIf you purchase a product or register for an account through a link on our site, we may receive compensation.
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