This upper-body lift workout led by Denise and Katie Austin has dumbbell moves like curls and presses and strength training exercises for toned arms.
Denise Austin recreated a workout clip from 30 years ago in a new Instagram.In both clips, she wears a pink bathing suit and does her classic move, the grapevine, on the beach.“I LOVED filming my TV shows all those years!!! And I feel so grateful I am still feeling just as energized NOW!!!” she wrote.Denise Austin loves a good throwback post.
“I LOVED filming my TV shows all those years!!! And I feel so grateful I am still feeling just as energized NOW!!!” she captioned the post. “Staying consistent with my routines is KEY to feeling my BEST now and for the years to come!!! Longevity Baby!!!I truly appreciated my time filming these workout TV Shows in beautiful locations and love even more that these exercises can still benefit your health today!!”She concluded the post, as always, by encouraging followers to make time to move.
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