Research reveals women are more vulnerable to dry eye issues linked to alcohol consumption. Optegra eye hospital group encourages women to 'protect your eyes, skip the spirits' this Dry January.
Dry January is popular with many people who will abstain from alcohol in the first month of the year after a festive period of overindulgence. But for women, there could be an added advantage to cutting back on wine and G&T. Leading eye hospital group Optegra, which has a hospital in Birmingham and clinic in Uttoxeter, is calling on women to ‘protect your eyes, skip the spirits’ as research reveals that women are more vulnerable to dry eye issues linked to alcohol.
Dry eye disease is a condition which can cause daily irritation due to insufficient or low-quality tears to lubricate the eyes. A population-based study of more than 77,000 people found that 30 per cent of those who consumed alcohol reported symptomatic dry eye, with the results more significant among women than men. In addition, women who are undergoing hormonal changes are more prone to dry eye and may be more affected by alcohol’s dehydrating effects. Dr Nabila Jones, Optometrist and Research Associate at Optegra, said: “Dry eye disease is a chronic condition where your eyes either stop making enough tears or produce low quality tears. Without proper tear function, your eyes become dry and you’re less likely to blink away debris or clear out bacteria which may lead to infection. “It can make eyes feel gritty and irritated, or ironically, can cause excess tears which you are constantly wiping away as the eye tries to over-compensate. “So whilst there are obvious health and wellbeing benefits for our bodies from not drinking alcohol, as it serves as a depressant for our central nervous system and slows important brain functions, there are also key benefits for both men’s and women’s eyes too. This January, give your eyes (and your health) a break!” Dehydration: Alcohol is a diuretic, increasing urine production and leading to dehydration. This dehydration reduces the body's ability to produce tears, resulting in dry, irritated eye
Dry January Dry Eye Disease Alcohol Consumption Women's Health Eye Care
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