Chrissy Callahan covers a range of topics for TODAY.com, including fashion, beauty, pop culture and food. In her free time, she enjoys traveling, watching bad reality TV and consuming copious amounts of cookie dough.
Whether she’s lifting weights at home or working up a sweat in the gym, Gabrielle Union never shies away from intense workouts, and she's also a foodie who doesn't like to deprive herself. Wondering how the 51-year-old star balances her love for food with her fitness goals? Here are some of her most relatable tips and tricks: She eats a lot more than you'd think Union loves food and she's not shy about giving her fans a glimpse into her daily diet.
A good boxing workout is the best stress, anxiety, and rage reliever there is, so I definitely look forward to that,” she said. She's always willing to try a new workout “As the workout phases come and go, I’ll try everything,” Union told Women's Health in 2020. “Nothing, not one thing, has stuck. I’ve tried kickboxing, cardio barre, I’ve tried a SoulCycle class ... I’m not a class person.
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