A writer shares their experience trying out a $600 massage gun used by NBA players and elite athletes, and how it has improved their recovery routine.
I tried the $600 massage gun used by top NBA players, elite athletes —and can't imagine going back to my old routineLittle by little, as I've progressed through my twenties and now stare 30 in the eye, I've picked up aches and pains along the way.
After all, I would think, how helpful could they really be? With high-end models selling for more than $500, I thought the pain in my wallet would be worse than the pain in my back. But rather than take the marketing materials' word for it, I went to some experts for their opinions on the efficacy of massage guns.
"Even though it improves flexibility and range of motion and helps with stiffness, the effects are short term," he adds."If you stop using , you'll stop benefiting from it." Though he added that NBA players generally use percussive massagers as a stop-gap between the regular massages they receive from trainers, Phillips said a layperson like myself could get plenty of value using it as my primary recovery tool.
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