The health expert has shared an easy way to keep your voice sounding youthful as the years go on.
As well as being a weight loss guru and creator of several popular diets, the former doctor regularly shares advice for overall health. His latest tip relates to our voice and how to keep it smooth and strong in later years.
While it's completely natural, the health expert has said that doing one thing every day can help protect your voice from the "ravages" of age - singing in the shower. The daily practice can not only keep your vocals in strong but the steam will help to re-hydrate your throat.
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