What did this woman eat to lose six stone?
The Reddit user followed a pescatarian diet to lose weight.A pescatarian diet is a no meat diet, however, those on the plan do eat seafood like fish and shellfish.The Reddit user wrote a list of all her diet tips and tricks, also includingWeight loss diet plan: 23-year-old woman has lost 6.2 stone, shrinking from 16.4 stone to 10However, there are different ways to fast like this.What is more, the dieter does HIIT cardio workouts three or four times a week.
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