Tina Knowles posts video of Beyonce in fabulous brown leather ensemble and a cowboy hat. The singer and songwriter donned the chic attire as she attended an autograph signing in Japan.
Do YOU have a story? EmailBeyonce revealed she is focused on prioritizing her health in a new interview with GQ, published one week after ringing in her 43rd birthday on a tropical vacation.
Still, the mother-of-three, who wrapped 56 shows on the Renaissance 2023 World Tour in October, admitted she is still trying to stick to an exercise program. Read More Beyoncé recalls she 'couldn't afford calling cards' to contact Jay-Z when they first began dating In the past, the superstar has dabbled with veganism, but insisted she tends to switch her diet up regularly rather than sticking to one thing.She explained: 'At first it's the little things I noticed: I had more energy ... The benefits of a plant-based diet need to be known.
'I've picked up many secrets and techniques over the years to look my best for every show. But I know that to give the best of me, I have to take care of myself and listen to my body,' she said. 'In the past, I spent too much time on diets, with the misconception that self-care meant exercising and being overly conscious of my body. My health, the way I feel when I wake up in the morning, my peace of mind, the number of times I smile, what I'm feeding my mind and my body—those are the things that I've been focusing on,' she said.
'We live in a world of access. We have access to so much information - some facts, and some complete b******* disguised as truth,' she said.
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