Did That SNL Pilates Sketch Hit a Little Too Close to Home? Here’s How To Make Pilates Feel Like Less of a Horror Movie

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Did That SNL Pilates Sketch Hit a Little Too Close to Home? Here’s How To Make Pilates Feel Like Less of a Horror Movie
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Real-life Pilates teachers sound off on SNL’s horror-style Pilates spoof movie trailer and share tips on how to actually enjoy pilates.

f the phrase “Alright mamas, go ahead and grab those 1-pound weights” strikes fear into your heart, you might have attended a Pilates class or two.gives Pilates the horror-movie-trailer treatment. In the sketch, Jess and Meredith take a reformer class with host Kristen Wiig, who plays an unsettlingly cheery yet brutal Pilates instructor who basically blasts Fineman’s Jess into the spirit realm when she forgets her sticky socks.

“It's like, why does everybody know what they're doing? What is this machine that I've never seen before? And then you look around and everybody's in formation.”—Steph Kroeger Quinn was similarly tickled by the trailer sketch , but also sees it as an opportunity for some reflection. “By providing clear instructions and expectations before each class and offering modifications as needed, I aim to create an environment where everyone feels confident and capable, regardless of their level of experience or familiarity with the equipment,” Quinn says.

“You can just get back in it and nobody else cares that you're taking a break, so it's not a big deal,” Kroeger says.for an hour straight. Your best bet is to remember that the challenge is fleeting, and probably even worth it.

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